Here's an easy guide to measure your waist and hips:
Waist:
Find the middle of your waist, roughly where your belly button is.
Wrap the tape measure around this point.
Hips:
Locate the widest part of your hips.
Wrap the tape measure around this area, ensuring it's straight and covering the biggest part of your bum.
Helpful Tips:
Make sure the tape measure fits snugly but doesn't squeeze your body.
If your waist and hip measurements suggest different sizes, go with the size that matches your waist measurement.
WAIST
HIP
SIZE
inches
cm
inches
cm
XS / 28
20 - 24
50.8 - 61
28 - 32
71.1 - 81.3
S / 30
24 - 28
61 - 71.1
32 - 36
81.3 - 91.4
M / 32
28 - 32
71.1 - 81.3
36 - 40
91.4 - 102
L / 34
32 - 36
81.3 - 91.4
40 - 44
102 - 112
XL / 36
36 - 40
91.4 - 102
44 - 48
112 - 122
XXL / 38
40 - 44
102 - 112
48 - 52
122 - 132
*Keep in mind that all measurements provided are just guidelines. Occasionally, some people may discover that their ideal size doesn't exactly match the data on the size chart.
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When performance and versatility matters, you can’t go past this mens gym short! A Mid-thigh cut at just the right length that will be your go-to mens sports short for any type of activity. A classic but by no means simple with 2 side hidden zip pockets and a quick dry, 4 way stretch fabrication.
Made of 90% Nylon 10% Spandex.
4 way stretch
2 side zip pockets
Full elastic waist with outside tie-cord and coated metal tip
Mid-thigh length
Wash & dry inside-out; Cold Wash or do not exceed 30c; No bleach. No tumble dry in hot air; Dry in the shade.
{"id":7795157008620,"title":"Track 6\" Short - Black","handle":"track-6-short-black","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen performance and versatility matters, you can’t go past this mens gym short! A Mid-thigh cut at just the right length that will be your go-to mens sports short for any type of activity. A classic but by no means simple with 2 side hidden zip pockets and a quick dry, 4 way stretch fabrication.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e4 way stretch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 side zip pockets \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFull elastic waist with outside tie-cord and coated metal tip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMid-thigh length\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eAdditional Information\u003c\/h5\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eColour\u003c\/th\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBlack\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eFabric\u003c\/th\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e90% Nylon 10% Spandex\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eMeasurements\u003c\/th\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBased on size Medium\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eInside Seam - 15.2 cm \/ 6 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOutside Seam - 39cm \/ 15.3 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLeg opening - 26.5cm \/ 10.4 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eModel\u003c\/th\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur model wears size M.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eModel measurements:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHeight 6' \/ 183 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChest 38 in \/ 97cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWaist 31.5 in \/ 80 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2023-01-31T09:13:13+11:00","created_at":"2022-10-17T11:02:23+11:00","vendor":"TEAMM8","type":"Activewear","tags":["Active","Activewear-Bottoms","Black","Clearance","Game","gifting","Gym Shorts","Runs Small","Sale","Shorts","Track Short","XL-XXL"],"price":4970,"price_min":4970,"price_max":4970,"available":true,"price_varies":false,"compare_at_price":7100,"compare_at_price_min":7100,"compare_at_price_max":7100,"compare_at_price_varies":false,"variants":[{"id":43390518067436,"title":"XS","option1":"XS","option2":null,"option3":null,"sku":"TC-TRK6ST-BLK-XS","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Track 6\" Short - Black - XS","public_title":"XS","options":["XS"],"price":4970,"weight":124,"compare_at_price":7100,"inventory_management":"shopify","barcode":"9342871035585","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43390518100204,"title":"S","option1":"S","option2":null,"option3":null,"sku":"TC-TRK6ST-BLK-S","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Track 6\" Short - Black - S","public_title":"S","options":["S"],"price":4970,"weight":129,"compare_at_price":7100,"inventory_management":"shopify","barcode":"9342871035592","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43390518132972,"title":"M","option1":"M","option2":null,"option3":null,"sku":"TC-TRK6ST-BLK-M","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Track 6\" Short - Black - M","public_title":"M","options":["M"],"price":4970,"weight":135,"compare_at_price":7100,"inventory_management":"shopify","barcode":"9342871035608","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43390518165740,"title":"L","option1":"L","option2":null,"option3":null,"sku":"TC-TRK6ST-BLK-L","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Track 6\" Short - Black - L","public_title":"L","options":["L"],"price":4970,"weight":139,"compare_at_price":7100,"inventory_management":"shopify","barcode":"9342871035615","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43390518198508,"title":"XL","option1":"XL","option2":null,"option3":null,"sku":"TC-TRK6ST-BLK-XL","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Track 6\" Short - Black - XL","public_title":"XL","options":["XL"],"price":4970,"weight":145,"compare_at_price":7100,"inventory_management":"shopify","barcode":"9342871035622","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43390518231276,"title":"XXL","option1":"XXL","option2":null,"option3":null,"sku":"TC-TRK6ST-BLK-XXL","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Track 6\" Short - Black - XXL","public_title":"XXL","options":["XXL"],"price":4970,"weight":150,"compare_at_price":7100,"inventory_management":"shopify","barcode":"9342871035639","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.teamm8.com\/cdn\/shop\/files\/TC-TRK6ST-BLK-7grey.jpg?v=1720585271","\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-1.jpg?v=1722920693","\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-6.jpg?v=1722920693","\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-2.jpg?v=1722920693","\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-3.jpg?v=1722920693","\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-4.jpg?v=1722920693"],"featured_image":"\/\/www.teamm8.com\/cdn\/shop\/files\/TC-TRK6ST-BLK-7grey.jpg?v=1720585271","options":["Size"],"media":[{"alt":null,"id":33867550195948,"position":1,"preview_image":{"aspect_ratio":0.8,"height":2000,"width":1600,"src":"\/\/www.teamm8.com\/cdn\/shop\/files\/TC-TRK6ST-BLK-7grey.jpg?v=1720585271"},"aspect_ratio":0.8,"height":2000,"media_type":"image","src":"\/\/www.teamm8.com\/cdn\/shop\/files\/TC-TRK6ST-BLK-7grey.jpg?v=1720585271","width":1600},{"alt":null,"id":30979817046252,"position":2,"preview_image":{"aspect_ratio":0.8,"height":2000,"width":1600,"src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-1.jpg?v=1722920693"},"aspect_ratio":0.8,"height":2000,"media_type":"image","src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-1.jpg?v=1722920693","width":1600},{"alt":null,"id":30979817210092,"position":3,"preview_image":{"aspect_ratio":0.8,"height":2000,"width":1600,"src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-6.jpg?v=1722920693"},"aspect_ratio":0.8,"height":2000,"media_type":"image","src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-6.jpg?v=1722920693","width":1600},{"alt":null,"id":30979817079020,"position":4,"preview_image":{"aspect_ratio":0.8,"height":2000,"width":1600,"src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-2.jpg?v=1722920693"},"aspect_ratio":0.8,"height":2000,"media_type":"image","src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-2.jpg?v=1722920693","width":1600},{"alt":null,"id":30979817111788,"position":5,"preview_image":{"aspect_ratio":0.8,"height":2000,"width":1600,"src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-3.jpg?v=1722920693"},"aspect_ratio":0.8,"height":2000,"media_type":"image","src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-3.jpg?v=1722920693","width":1600},{"alt":null,"id":30979817144556,"position":6,"preview_image":{"aspect_ratio":0.8,"height":2000,"width":1600,"src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-4.jpg?v=1722920693"},"aspect_ratio":0.8,"height":2000,"media_type":"image","src":"\/\/www.teamm8.com\/cdn\/shop\/products\/TC-TRK6ST-BLK-4.jpg?v=1722920693","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen performance and versatility matters, you can’t go past this mens gym short! A Mid-thigh cut at just the right length that will be your go-to mens sports short for any type of activity. A classic but by no means simple with 2 side hidden zip pockets and a quick dry, 4 way stretch fabrication.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e4 way stretch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e2 side zip pockets \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFull elastic waist with outside tie-cord and coated metal tip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMid-thigh length\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eAdditional Information\u003c\/h5\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eColour\u003c\/th\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBlack\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eFabric\u003c\/th\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e90% Nylon 10% Spandex\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eMeasurements\u003c\/th\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBased on size Medium\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eInside Seam - 15.2 cm \/ 6 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOutside Seam - 39cm \/ 15.3 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLeg opening - 26.5cm \/ 10.4 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003eModel\u003c\/th\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur model wears size M.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eModel measurements:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHeight 6' \/ 183 cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eChest 38 in \/ 97cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWaist 31.5 in \/ 80 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}